How To Do Kettlebell Halo Exercise to Improve Upper-Body Strength
Fitness pro shares how to incorporate the Kettlebell Halo Exercise and why it’s so simple yet challenging. If you aren’t involved in CrossFit or do snatches, cleans, and squats regularly, your kettlebells might be reserved primarily for leg and booty-building exercises like deadlifts and squats. Exhibit A: Kettlebell halo. This is a strength-and mobility-boosting exercise …
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